Recurring Training Opportunities

Hot flow yoga at www.dimitrayoga.com

Group runs: 8:00 am. All are welcome. Usually 7-10 miles. Some people go longer. Water donations are always welcome.
 

The List:

June 25th: Tower Rd. Bayside, Dewey (running to Rehoboth, water in the Acres)

July. 2nd:  Lewes Ferry parking lot (also the Biathlon and Rehoboth fireworks)

July 9th  : The parking lot in the Outlets that leads to the Breakwater Junction Trail

July 16th : Rehoboth Elementary (also the second 5 miler of the season)

July 23rd : The Lewes Canal Front parking lot (also the J. J. 5 k)

July 30th : Gordon's Pond parking lot (water at the Grove)

August 6th : Cape High

August 13th : The Grove Park (running towards Dewey first, water at Gordon's Pond)

August 20th : : Tower Rd. Bayside, Dewey (running to Rehoboth, water in the Acres)

August 27th : Lewes Ferry parking lot

Sept. 3rd : The parking lot in the Outlets that leads to the Breakwater Junction Trail (also the Prediction Run)

Sept. 10th : Rehoboth Elementary

Sept. 17th : The Lewes Canal Front parking lot (not sure about meters, if in effect park at Little League lot just past Canal Front)

Sept .24th : Gordon's Pond parking lot (water at the Grove)

Oct. 1st : Cape High

Oct. 8th : The Grove Park (running towards Dewey first, water at Gordon's Pond)

Oct. 15th Dewey  (parking on street just past the Bottle 'N Cork Liquor Store)

Oct. 22nd: :  Lewes Ferry parking lot

Oct. 29th: The parking lot in the Outlets that leads to the Breakwater Junction Trail

Nov. 5th:  Rehoboth Elementary

Nov. 12th: The Lewes Canal Front (no meters for sure)

Nov. 19th  Gordon's Pond parking lot 

Nov 26th: Cape High

Dec. 3rd: The Grove Park (running towards Dewey first, water at Gordon's Pond)

Dec. 10th: Dewey  (parking on street just past the Bottle 'N Cork Liquor Store)

 

 

 

Tuesday nights-6:00pm: Group run from Grove Park near the circle (in Rehoboth). It's about a 6 mile loop. All speeds are welcome. You can join the Grove Park running club or just come and run. They run in all weather.

 

Check out all of the studio and beach yoga classes. We love them!!

www.dimitrayoga.com